There are many sports today that are considered to be extreme and whilst crossfit may not necessarily be one of the common sports to be associated with extreme, it certainly in is extreme in so far as the levels of fitness you have to attain in order to even compete in it let alone exceed in it. Gladiators Gear has a website where you can learn more about this sport which has started to become known as the sport of fitness. Basically though it has been derived from the different exercise regimes that the Special Forces had to combine in order to stay in peak fitness for whatever problem may face them the next day. With most other sports, an athlete will practice and train using one set of exercises that they know will help their performance whilst playing their sport but in this instance, as you never knew what you may be facing, you had to train for any eventuality and so that meant keep training with a combination of exercises. When keep fit and work out enthusiasts learned of these combined exercises, they too wanted to try them and see if they really did make you fitter and when they realized they did, they kept doing them. The idea of crossfit is reach a level of fitness that is the highest that a human body can endure and so that means not just doing an assortment of exercises until the pain is felt, it means bursting through that pain and reaching the next pain fresh hold and bursting through that also. This is intense and extreme training but that is the name of the game, intense and extreme. As gym users started to achieve new levels of fitness they wanted to know if they had become the fittest and so competitions were devised which could determine that. It had become a sport and that sport immediately received good attention and became popular. Of course though when crossfit first started there was no special clothing or even foot wear that could be worn but that soon changed and today there are a variety of different training shoes available that have been specifically designed to be worn whilst training for crossfit. This is an important development as all sports need to have their own special footwear in order to provide the best results and avoid needless injuries. Designing footwear for crossfit was however a little harder that it had been to design footwear for other sports and the reason for this was, the diversity with which crossfit requires. Any sports shoe for any sport is specifically designed to give extra support to the part of the foot that most needs it for the type of sport played but with crossfit, many different areas of the feet needed that extra support to avoid injuries. It may have taken a little bit longer but at least the sporting goods manufacturers were able to design and make available training shoes specifically for use with crossfit and these shoes are now available for both men and women.